Boys,
Here is the interview with LeBron I mentioned this weekend.
What stood out to me, is how often he talked about a few really basic, but really important things:
- Diet
- Sleep
- Family
- Loyalty
- Nutrition
- Consistency
Carter - I’ll text the link to you guys as well so you can listen to the podcast on your phone.
Lucca - you can’t read yet, but when you can, I hope you’ll put the comic books down for a minute and read this.
Enrichment Notes
This is a personal letter sharing a Tim Ferriss podcast interview with LeBron James and his trainer Mike Mancias, published in late 2018. The author highlights LeBron’s emphasis on foundational wellness habits including diet, sleep, nutrition, and consistency as drivers of sustained excellence. The letter is addressed to colleagues and a young child, framed as an inspirational reading recommendation. There are no material investment or company-specific claims present.